Six biggest parents mistakesaround the child's sleep and how to avoid them

Successfully bed child and make him sleep without waking up in the night, one of the most complicated tasks entrusted to the young parents! We can help you avoid common mistakes and increase your chances of passing you too, good night.

Mistake # 1: fold your child too late

When you have worked all day, it is sometimes tempting to keep your baby or toddler with you in the evening to finally enjoy it. Or you may think it is so tired that he falls into the arms of Morpheus touching the mattress.
Whatever your motivation, it is never advisable to keep a child awake too long. When babies and toddlers are too tired, they find it very difficult to sleep, and night may be disturbed. They would also tend to get up earlier than if you were lying in a more reasonable hour.
, it is preferable to establish a bedtime routine and stick every night. Do not wait until your child yawning or rubbing eyes to prepare to go to bed. 15 or even 20 minutes more sleep can make the difference.

Mistake # 2: the child asleep in a walk starting

Have you ever sighed in relief seeing your baby fall asleep in his child car seat or a stroller? Although this kind of sleep you can obviously take a break, do not fall into the trap of having to move or you move your child to sleep. You can not take your child for a walk every night. He did not sleep elsewhere as calmly and deeply as needed.
course, you can move with your baby to calm him. But do not build this type of movement to sleep.

Mistake # 3: over-stimulation

You may have installed a mobile above the baby's crib: attention, turning objects, sounds and lights can be distracting. If the baby looks, he remains awake and can not understand that it is time to sleep.
, it is recommended to sleep her child in a near total darkness. Do not worry, your baby will not be afraid. He is too young to be afraid of the dark. A little soft music can help to sleep in "cutting" the other room noises in the house.
As your child grows, a small pilot light can help control his fears. Do not let him watch TV just before bedtime. If he falls asleep in front of his favorite cartoon, it will lose about half an hour of precious sleep. And it could play on his mood and behavior the next day, that nobody wants!

Mistake # 4: neglect bedtime

With a tiny baby, a perfect bedtime ritual consists of a bath, a cuddle, a story. Rhyme is not yet necessary. Your child will grow and you may feel he is too old for a ritual, or that you no longer want to repeat night after night.
Nevertheless, it is important to continue to offer fun activities and quiet before bedtime. They prepare your little one to sleep. Even adults sleep better when they grant moments of serenity before going to bed! Do not expect a toddler goes the excitement of a busy day to sleep in a few moments his sleep might be disturbed.
You can set up the ritual of your choice for your child. Just make sure to repeat steps relaxing in the same order every night.

Mistake # 5: the irregularity

From time to time, when your child is a little sticky, it can be tempting to sleep with you in bed and let him sleep against you. Or maybe you lie in bed, but in yours you join in the middle of the night. And in less time than it takes to say, the marriage bed becomes a family bed.
Your child is too young to understand why sometimes it may come, and why sometimes you do not. This will cause anger frustration that you may grow to let slip into your bed every night.
If you find yourself in this situation, déshabituez your child your bed gradually. Sit next to his bed while he sleeps. Then, after a few nights stay on the threshold of his door, then leave the room. Explain that when it's time to go to bed, he should go to him in his bed. Stay firm but gentle, and you will succeed.

Mistake # 6: move too soon the crib to a bed

If you spend a baby crib to a bed too early, you may find it wandering around the house in the early hours of the day. 3 years before a child is not mature enough to know to monitor and understand the need to remain within the imaginary boundaries that represents his bed.
The best way to know if your child is ready to leave his bed baby is to test a large bed. If after a week, it is not there, then offer her to return to her small bed. There is no problem doing that! In a few weeks or months, then try again. All children go to bed before entering the CP. Keep cool and all will be well! Written in September 2011