Thursday, November 22, 2012

Help your twins sleep together in their stall



It seems that twins multiplied by two concerns and good times. For bedtime, keep sleeping, it will certainly be much of a hassle, especially during their first few weeks at home. Here are some tips to help you:



Lay your two babies at the same time

It is always a good idea to sleep your two children at the same time to help them develop a healthy sleep pattern - and to let you relax a little! If your children do their naps or go to bed at different times, it is likely that the two, or both, wakes up to a point, thus preventing you from relaxing.

Set up a soothing bedtime ritual

From their 6 or 8 weeks, you can already create a bedtime ritual. A calm and soothing ritual such as a warm bath, a story, and a few minutes of hugs and quiet conversation will help your baby fall asleep. If you follow your ritual, your babies quickly learn to recognize the normal signal bedtime.

Try swaddling your baby

The centuries-old custom of swaddling, which is comfortably wrap each of your baby in a blanket or cotton lining their sleeping bag, can help them feel safe and ready for sleep. Some babies love it, others do not: try and see!

Lay your little love when they are drowsy but not fully asleep

Help them learn to fall asleep alone leaving them in their bed, sleepy, rather than waiting until they fall asleep before bedtime.

Lay your kids in the same bed

The twins were reassured when they touch, physical contact near the calm. It is then possible to extend small on the back, in the same direction, ensconced in their respective sleeping bag. From about 3 months, when they grow up, it may be easier to separate. Make sure they can still see each other when they are installed in each bed.

Take care of the baby calmer first

If one of your children cry a lot, and the other is rather quiet, you might want to take care of the screaming first. But before you focus on what little noisy, make sure the quietest is comfortable and properly installed. Most twins or triplets does not seem disturbed by the cries of their brothers or sisters, even if they sleep in the same bed.

Are you the idea that your twins or triplets will make their night when they are ready

The quality of sleep your child often depends on their weight, not their age. The twins make their night and at about the same age. Fraternal twins may have against by sleep rhythms independent, especially if they are of different size. To help you relax, you can try the following trick: when a baby wakes up to eat, also stimulate each other to feed them both at the same time. It is a bit tricky but it helps parents to stay calm!

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